Healing photo heart hands Spiral Notebook | Ruled journal

A gentle, pocket-sized spiral notebook designed for reflection and steady progress. The soft teal cover features a sunlit photo of hands shaping a heart against the sky, with the word “HEALING” above — a quiet reminder to pause and tend to your inner life. Inside, 118 ruled pages on smooth 90gsm paper invite journaling, lists, and letters. A sturdy metal spiral lets the notebook fold flat or turn pages easily, while an inside back pocket keeps loose notes, receipts, or keepsakes safe. Lightweight and attainable at 6" x 8", it slips into bags and sits ready on bedside tables, studio desks, or meditation corners.

Product features
- 118 ruled pages on 90gsm paper — smooth for everyday writing
- Metal spiral binding for flat laying and easy page removal
- Interior document pocket on back cover for loose papers
- Durable 350gsm covers with full front cover print and dark grey back
- Compact one size: 6" x 8" (15.2 x 20.3 cm)

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.