Breathe Mindful Moments notebook | Spiral Notebook, Ruled

Soft, calm, and intentionally simple — this ruled spiral notebook invites quiet moments of reflection. The light aqua cover features a meditative watercolor figure and the gentle prompt “Breathe / Mindful Moments,” nudging you to slow down each time you open it. At 6 x 8 inches the page size is roomy enough for journaling, planning, or capturing stray thoughts, yet small enough to slip into a tote or yoga bag. The metal spiral lies flat for comfortable writing; a built-in document pocket in the back keeps loose notes and class handouts tucked away. The 118 ruled pages are on substantial 90 gsm paper so your pen glides with minimal bleed, and the sturdy 350 gsm covers protect your words between uses. Keep it by your mat, on your nightstand, or carry it to a café — a calm companion for daily practice and creative thinking.

Product features
- 118 ruled pages on 90 gsm paper for smooth writing
- Metal spiral binding that lays flat and allows easy page removal
- Document pocket inside back cover for storing loose papers
- Sturdy 350 gsm front and back covers with front cover print and dark grey back
- Compact 6" x 8" size — portable and easy to carry

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.