{"product_id":"pressure-pulse-peace-notebook-spiral-ruled-journal-heart-illustration","title":"Pressure Pulse Peace Notebook | Spiral Ruled Journal, Heart Illustration","description":"\u003cp\u003eCarry a little calm wherever you go with this ruled spiral notebook. The cover art — a heart under gentle pressure with a soothing pulse line — invites quiet reflection and honest tracking of feelings. Inside, 118 ruled pages on smooth 90gsm paper give your thoughts room to breathe, while a metal spiral lets the notebook lie flat or fold back for comfortable, one-handed writing. A handy document pocket in the back keeps loose notes, receipts, or appointment cards safe. Sized at 6\" x 8\", it fits backpacks and tote bags without weighing you down. Use it for tracking blood pressure readings, jotting down therapy notes, logging self-care habits, or sketching moments of quiet. The matte front print and dark grey back cover keep the look understated and thoughtful.\u003c\/p\u003e\n\n\u003cp\u003eProduct features\n\u003cbr\u003e- 118 ruled pages on 90gsm paper for smooth, legible writing\n\u003cbr\u003e- Metal spiral binding that lies flat and allows easy page removal\n\u003cbr\u003e- Inner document pocket on back cover for loose papers and cards\n\u003cbr\u003e- Sturdy 350gsm covers with front print and dark grey back\n\u003cbr\u003e- Compact 6\" x 8\" size—portable and pocketable\u003c\/p\u003e\n\n\u003cp\u003eCare instructions\n\u003cbr\u003e- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.\u003c\/p\u003e","brand":"Printify","offers":[{"title":"One Size","offer_id":52514386837688,"sku":"11007905130664441204","price":17.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/4054\/0856\/files\/1723527558933813514_2048.jpg?v=1769806866","url":"https:\/\/sunshinestatestudiodirect.com\/products\/pressure-pulse-peace-notebook-spiral-ruled-journal-heart-illustration","provider":"Sunshine State Studio Direct ","version":"1.0","type":"link"}