My Fitness Journey Notebook, Workout Tracker, Fitness Gift, Fitness Journal

A calming, goal-focused fitness notebook designed to hold workouts, progress notes, and daily wins. The soft neutral cover—featuring dumbbells, a water bottle, sneakers and a yoga mat—invites a mindful approach to training. Inside, 118 ruled pages on smooth 90gsm paper give your handwriting weight and comfort, while the sturdy 350gsm covers and metal spiral let the book lie flat during sets or stretches. A built-in document pocket keeps workout cards, class passes, or measurement trackers close at hand. Sized at 6" x 8", it slips into gym bags and backpacks so tracking progress becomes a simple, consistent habit.

Product features
- 118 ruled pages (59 sheets) of smooth 90gsm paper for easy writing
- 350gsm front and back covers with front cover print and dark grey back cover
- Metal spiral binding that allows the notebook to lay flat and pages to be removed
- Interior document pocket on the inside back cover for storing cards or notes
- Compact 6" x 8" size — durable, portable, and gym-bag friendly

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.