FML Thoughts + Frustration + Release Spiral Notebook | Ruled Journal

This compact spiral notebook is a small, honest space for venting, planning, and putting messy thoughts into order. The matte black cover wears a bold, minimal FML headline with the subtext “Thoughts • Frustration • Release” — a quiet permission to write whatever’s on your mind. Inside, ruled 90gsm pages take ink without feathering, while the stout 350gsm covers and dark grey back give it a grounded, durable feel. The metal spiral binding lays flat for easy writing and lets you tear out pages cleanly when you want to keep or share something. A tucked document pocket inside the back cover keeps loose notes, receipts, or a backup list close at hand. At 6

Product features
- 118 ruled pages (59 sheets) of 90gsm paper
- 350gsm front and back covers with front cover print and dark grey back
- Metal spiral binding that lays flat and allows easy page removal
- Inner document pocket for storing loose notes or receipts
- Compact 6" x 8" size, durable paper construction

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.